Today’s exercise:
- Shape Up – Backside DVD: 24 minutes, ~201 calories burned
No idea
Weight: 135 pounds
Breakfast: 210 calories
- Oatmeal
- 8 oz Trop50 orange juice
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Flicker
Weight: 135 pounds
Breakfast: 210 calories
- Oatmeal
- 8 oz Trop50 orange juice
Morning Snack: 70 calories
- Hot cocoa
- Raisins
Lunch: 405 calories
- Sheperdess pie
- Pineapple
- Yogurt
- Grapes
Snack: 170 calories
- Mixed nuts
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NaNoWriMo Go!
Today’s exercise:
- 30 Day Shred DVD – Workout 2: 27 minutes, ~233 calories burned
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Starting Week 89
Weight: 135 pounds
Breakfast: 240 calories
- 1 cup Fiber One honey cluster cereal
- 1/3 cup rice milk
- 8 oz v-Fusion Light
Morning Snack: 70 calories
- Hot cocoa
- Raisins
Lunch: 405 calories
- Sheperdess pie
- Pineapple
- Yogurt
- Grapes
Snack: 270 calories
- Mixed nuts
- Candy
Supper: 340 calories
- Nachos
Snack: 160 calories
- Mousse
- Popcorn
Total Calories: 1485
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Building
Today’s exercise:
- Walk: 1.3 miles, ~20 minutes
- Several hours of building a desk, cooking, grocery shopping, and cleaning
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Ending Week 88
Stats:
- Weight: 135 pounds [+2 pounds, -32 pounds total]
- Bust: 33.5″ [no change , -4.5" total]
- Arms: right: 10″, left: 10″ [+0.5, +0.5"; -2", -1.75" total]
- Waist: 26.5″ [-0.5", -10" total]
- Hips: 38.25 [-1.25", unknown total loss due to error in first recording]
- Thighs: 37.0″ [no change, -7.0" total]
- Calves: right: 14, left: 14″ [+0.25"; -1.0" total]
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Yoink!
Today’s exercise:
- Cardio Kickboxing DVD: 25 minutes, ~220 calories burned
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Still Lost
Weight: 136 pounds
Breakfast: 260 calories
- Oatmeal
- 16 oz Trop50 orange juice
Morning Snack: 95 calories
- Coffee
- Raisins
Lunch: 390 calories
- Caponata stew
- Yogurt
- Protein drink
Snack: 170 calories
- Mixed nuts
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Not Sure
Today’s exercise:
- Maximize – Back in Action DVD: 25 minutes, ~211 calories burned
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