Thin Cherry: A Weightloss Diary http://ceriseencore.wordpress.com Just another WordPress.com weblog Thu, 12 Nov 2009 02:11:00 +0000 http://wordpress.com/ en hourly 1 http://www.gravatar.com/blavatar/c53d88ae1bc7552d04457d2fccd93a2e?s=96&d=http://s.wordpress.com/i/buttonw-com.png Thin Cherry: A Weightloss Diary http://ceriseencore.wordpress.com Fiddlestars http://ceriseencore.wordpress.com/2009/11/11/fiddlestars/ http://ceriseencore.wordpress.com/2009/11/11/fiddlestars/#comments Thu, 12 Nov 2009 02:10:59 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3564 ]]>

Today’s exercise:

  • Jillian Michaels Shape Up – Frontside : 29 minutes, ~247 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/11/fiddlestars/feed/ 0 ceriselumiere Must Write Faster http://ceriseencore.wordpress.com/2009/11/10/must-write-faster/ http://ceriseencore.wordpress.com/2009/11/10/must-write-faster/#comments Tue, 10 Nov 2009 12:17:40 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3562 ]]>

Today’s exercise:

  • 30 Day Shred DVD – Workout 3: 27 minutes, ~233 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/10/must-write-faster/feed/ 0 ceriselumiere Ghost Hunting? http://ceriseencore.wordpress.com/2009/11/10/ghost-hunting/ http://ceriseencore.wordpress.com/2009/11/10/ghost-hunting/#comments Tue, 10 Nov 2009 12:17:08 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3560 ]]>

Weight: 133 pounds

Breakfast: 315 calories

  • Oatmeal
  • Banana
  • 8 oz Trop50 orange juice
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 475 calories
  • Capanata stew
  • Brown rice
  • Yogurt
  • Banana
Snack: 100 calories
  • Pecan twirl
]]> http://ceriseencore.wordpress.com/2009/11/10/ghost-hunting/feed/ 0 ceriselumiere Slow Improvement http://ceriseencore.wordpress.com/2009/11/09/slow-improvement/ http://ceriseencore.wordpress.com/2009/11/09/slow-improvement/#comments Mon, 09 Nov 2009 12:18:15 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3555 ]]>

Today’s exercise:

  • Maximize – Back in Action DVD: 25 minutes, ~211 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/09/slow-improvement/feed/ 0 ceriselumiere Starting Week 90 http://ceriseencore.wordpress.com/2009/11/09/starting-week-90/ http://ceriseencore.wordpress.com/2009/11/09/starting-week-90/#comments Mon, 09 Nov 2009 12:07:09 +0000 ceriselumiere http://ceriseencore.wordpress.com/2009/11/09/starting-week-90/ ]]>

Weight: 133 pounds

Breakfast: 250 calories

  • 1 cup Fiber One honey cluster cereal
  • 1/8 cup blueberries
  • 1/3 cup rice milk
  • 8 oz v-Fusion Light
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 415 calories
  • Sheperdess pie
  • Strawberries
  • Yogurt
  • Grapes
Snack: 170 calories
  • Mixed nuts
Supper: 315 calories
  • Steak
  • New potatoes
Snack: 450 calories
  • Protein shake
  • Popcorn
  • Chocolate mousse
  • Pecan twirl

Total Calories: 1670

]]> http://ceriseencore.wordpress.com/2009/11/09/starting-week-90/feed/ 0 ceriselumiere Monte Carlo Night http://ceriseencore.wordpress.com/2009/11/07/monte-carlo-night/ http://ceriseencore.wordpress.com/2009/11/07/monte-carlo-night/#comments Sat, 07 Nov 2009 18:56:33 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3549 ]]>

Today’s exercise:

  • Raking leaves: 1 hour, ~259 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/07/monte-carlo-night/feed/ 0 ceriselumiere Sleepy Situps http://ceriseencore.wordpress.com/2009/11/06/sleepy-situps/ http://ceriseencore.wordpress.com/2009/11/06/sleepy-situps/#comments Fri, 06 Nov 2009 11:56:03 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3545 ]]>

Today’s exercise:

  • Maximize – Back in Action DVD: 25 minutes, ~211 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/06/sleepy-situps/feed/ 0 ceriselumiere Refresher http://ceriseencore.wordpress.com/2009/11/06/refresher/ http://ceriseencore.wordpress.com/2009/11/06/refresher/#comments Fri, 06 Nov 2009 11:55:04 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3543 ]]>

Weight: 133 pounds

Breakfast: 210 calories

  • Oatmeal
  • 8 oz Trop50 orange juice
]]> http://ceriseencore.wordpress.com/2009/11/06/refresher/feed/ 0 ceriselumiere 99 http://ceriseencore.wordpress.com/2009/11/05/99/ http://ceriseencore.wordpress.com/2009/11/05/99/#comments Thu, 05 Nov 2009 12:15:03 +0000 ceriselumiere http://ceriseencore.wordpress.com/2009/11/05/99/ ]]>

Today’s exercise:

  • Cardio Kickboxing DVD: 25 minutes, ~220 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/05/99/feed/ 0 ceriselumiere NaNo Strong http://ceriseencore.wordpress.com/2009/11/05/nano-strong/ http://ceriseencore.wordpress.com/2009/11/05/nano-strong/#comments Thu, 05 Nov 2009 12:13:40 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3536 ]]>

Weight: 133 pounds

Breakfast: 240 calories

  • 1 cup Fiber One honey cluster cereal
  • 1/3 cup rice milk
  • 8 oz v-Fusion Light

Snack: 45 calories

  • Raisins

Lunch: 320 calories

  • Butternut squash soup
  • String cheese
  • Grapes
  • Pineapple
  • Yogurt

Snack: 200 calories

  • Pecan twirls
  • Part of a bagel

Supper: 425 calories

  • Broccoli beef and Bourbon Street chicken
  • Rice

Snack: 330 calories

  • Strawberry shortcake
  • Waffles

Total Calories: 1560

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