Thin Cherry: A Weightloss Diary http://ceriseencore.wordpress.com Just another WordPress.com weblog Sat, 21 Nov 2009 16:24:33 +0000 http://wordpress.com/ en hourly 1 http://www.gravatar.com/blavatar/c53d88ae1bc7552d04457d2fccd93a2e?s=96&d=http://s.wordpress.com/i/buttonw-com.png Thin Cherry: A Weightloss Diary http://ceriseencore.wordpress.com Outdoors http://ceriseencore.wordpress.com/2009/11/21/outdoors/ http://ceriseencore.wordpress.com/2009/11/21/outdoors/#comments Sat, 21 Nov 2009 16:24:33 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3602 ]]>

Today exercise:

  • Raking lawn: 1 h 50 m, ~566 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/21/outdoors/feed/ 0 ceriselumiere Toast http://ceriseencore.wordpress.com/2009/11/21/toast/ http://ceriseencore.wordpress.com/2009/11/21/toast/#comments Sat, 21 Nov 2009 16:23:27 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3600 ]]>

Weight: 136 pounds

Breakfast: 235 calories

  • Toast
  • Orange juice
]]> http://ceriseencore.wordpress.com/2009/11/21/toast/feed/ 0 ceriselumiere Yeah Man http://ceriseencore.wordpress.com/2009/11/20/yeah-man/ http://ceriseencore.wordpress.com/2009/11/20/yeah-man/#comments Fri, 20 Nov 2009 12:14:39 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3597 ]]>

Today’s exercise:

  • Shape Up – Backside DVD: 24 minutes, ~201 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/20/yeah-man/feed/ 0 ceriselumiere Starbucks http://ceriseencore.wordpress.com/2009/11/20/starbucks/ http://ceriseencore.wordpress.com/2009/11/20/starbucks/#comments Fri, 20 Nov 2009 12:13:41 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3595 ]]>

Weight: 135 pounds

Breakfast: 335 calories

  • 1 cup Kashi GoLean cereal
  • 1/8 cup blueberries
  • 1/3 cup rice milk
  • Banana
  • 8 oz v-Fusion Light
Morning Snack: 50 calories
  • Coffee

Lunch: 360 calories

  • Kashi veggie bake
  • Blackberries
  • Yogurt

Snack: 100 calories

  • Pecan twirl

Supper: 540 calories

  • 8-count chicken nuggets
  • Small waffle fries

[115 calories 'til 1500]

]]> http://ceriseencore.wordpress.com/2009/11/20/starbucks/feed/ 0 ceriselumiere Sayonara Fall in Love http://ceriseencore.wordpress.com/2009/11/19/sayonara-fall-in-love/ http://ceriseencore.wordpress.com/2009/11/19/sayonara-fall-in-love/#comments Fri, 20 Nov 2009 01:57:29 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3592 ]]>

Today’s exercise:

  • Jillian Michaels Shape Up – Frontside : 29 minutes, ~247 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/19/sayonara-fall-in-love/feed/ 0 ceriselumiere I Forgot http://ceriseencore.wordpress.com/2009/11/19/i-forgot/ http://ceriseencore.wordpress.com/2009/11/19/i-forgot/#comments Thu, 19 Nov 2009 12:15:06 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3588 ]]>

Weight: 135 pounds

Breakfast: 335 calories

  • 1 cup Kashi GoLean cereal
  • 1/8 cup blueberries
  • 1/3 cup rice milk
  • Banana
  • 8 oz v-Fusion Light
Morning Snack: 120 calories
  • Hot cocoa

Lunch: ~700 calories

  • Middle Eastern baked vegetables
  • Rice
  • Baklava

Snack: 100 calories

  • Pecan twirl
Supper: 710 calories
  • Korean beef stir fry
  • Rice

Total Calories: ~1965

]]> http://ceriseencore.wordpress.com/2009/11/19/i-forgot/feed/ 0 ceriselumiere Hurry up, NaNoWriMo http://ceriseencore.wordpress.com/2009/11/18/hurry-up-nanowrimo/ http://ceriseencore.wordpress.com/2009/11/18/hurry-up-nanowrimo/#comments Wed, 18 Nov 2009 12:20:13 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3584 ]]>

Today’s exercise:

  • 30 Day Shred DVD – Workout 3: 27 minutes, ~233 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/18/hurry-up-nanowrimo/feed/ 0 ceriselumiere Ok, back again http://ceriseencore.wordpress.com/2009/11/18/ok-back-again/ http://ceriseencore.wordpress.com/2009/11/18/ok-back-again/#comments Wed, 18 Nov 2009 12:17:30 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3582 ]]>

Weight: 135 pounds

Breakfast: 335 calories

  • 1 cup Kashi GoLean cereal
  • 1/8 cup blueberries
  • 1/3 cup rice milk
  • Banana
  • 8 oz v-Fusion Light
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 430 calories
  • Edamame
  • Butternut squash soup
  • Wheat Thins
  • Blackberries
  • Yogurt
Snack: 60 calories
  • Grapes
Supper: 220 calories
  • Baked steelhead with leeks

Snack: ~400 calories

  • Slice of cake

Total Calories: 1515

]]> http://ceriseencore.wordpress.com/2009/11/18/ok-back-again/feed/ 0 ceriselumiere Gap http://ceriseencore.wordpress.com/2009/11/17/gap/ http://ceriseencore.wordpress.com/2009/11/17/gap/#comments Tue, 17 Nov 2009 12:04:23 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3580 ]]>

Today’s exercise:

  • Maximize – Back in Action DVD: 25 minutes, ~211 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/17/gap/feed/ 0 ceriselumiere Gray Monday http://ceriseencore.wordpress.com/2009/11/16/gray-monday/ http://ceriseencore.wordpress.com/2009/11/16/gray-monday/#comments Mon, 16 Nov 2009 12:32:04 +0000 ceriselumiere http://ceriseencore.wordpress.com/?p=3577 ]]>

Today’s exercise:

  • Maximize – Full Frontal DVD: 25 minutes, ~219 calories burned
]]> http://ceriseencore.wordpress.com/2009/11/16/gray-monday/feed/ 0 ceriselumiere