Archive for Food Diary
November 6, 2009 at 6:55 am
· Filed under Food Diary
Weight: 133 pounds
Breakfast: 210 calories
- Oatmeal
- 8 oz Trop50 orange juice
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November 5, 2009 at 7:13 am
· Filed under Food Diary
Weight: 133 pounds
Breakfast: 240 calories
- 1 cup Fiber One honey cluster cereal
- 1/3 cup rice milk
- 8 oz v-Fusion Light
Snack: 45 calories
Lunch: 320 calories
- Butternut squash soup
- String cheese
- Grapes
- Pineapple
- Yogurt
Snack: 200 calories
- Pecan twirls
- Part of a bagel
Supper: 425 calories
- Broccoli beef and Bourbon Street chicken
- Rice
Snack: 330 calories
- Strawberry shortcake
- Waffles
Total Calories: 1560
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November 4, 2009 at 7:12 am
· Filed under Food Diary
Weight: 135 pounds
Breakfast: 210 calories
- Oatmeal
- 8 oz Trop50 orange juice
Permalink
November 3, 2009 at 7:02 am
· Filed under Food Diary
Weight: 135 pounds
Breakfast: 210 calories
- Oatmeal
- 8 oz Trop50 orange juice
Morning Snack: 70 calories
Lunch: 405 calories
- Sheperdess pie
- Pineapple
- Yogurt
- Grapes
Snack: 170 calories
Permalink
November 2, 2009 at 7:09 am
· Filed under Food Diary
Weight: 135 pounds
Breakfast: 240 calories
- 1 cup Fiber One honey cluster cereal
- 1/3 cup rice milk
- 8 oz v-Fusion Light
Morning Snack: 70 calories
Lunch: 405 calories
- Sheperdess pie
- Pineapple
- Yogurt
- Grapes
Snack: 270 calories
Supper: 340 calories
Snack: 160 calories
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October 30, 2009 at 5:59 am
· Filed under Food Diary
Weight: 136 pounds
Breakfast: 260 calories
- Oatmeal
- 16 oz Trop50 orange juice
Morning Snack: 95 calories
Lunch: 390 calories
- Caponata stew
- Yogurt
- Protein drink
Snack: 170 calories
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October 29, 2009 at 6:05 am
· Filed under Food Diary
Weight: 135 pounds
Breakfast: 260 calories
- Oatmeal
- 16 oz Trop50 orange juice
Morning Snack: 70 calories
Lunch: 370 calories
- Edamame
- String cheese
- Pineapple
- Yogurt
- Pecan twirl
Snack: 110 calories
Supper: ~1100 calories?
- Mongolian beef
- Brown rice
- Hot and sour soup
- Spring roll
Total Calories: ~1910
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October 28, 2009 at 6:13 am
· Filed under Food Diary
Weight: 135 pounds
Breakfast: 210 calories
- Oatmeal
- 8 oz Trop50 orange juice
Morning Snack: 70 calories
Lunch: 400 calories
- Edamame
- Caponata stew
- Grapefruit
- Pineapple
- Yogurt
Snack: 170 calories
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October 26, 2009 at 5:23 am
· Filed under Food Diary
Weight: 136 pounds
Breakfast: 210 calories
- Oatmeal
- 8 oz Trop50 orange juice
Morning Snack: 70 calories
Lunch: 345 calories
- Leftover roast beef
- Caponata stew
- String cheese
- Pineapple
- Yogurt
Snack: 170 calories
Supper: 710 calories
- Korean beef stir fry
- Rice
Snack: 60 calories
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October 25, 2009 at 9:01 am
· Filed under Food Diary
Weight: 136 pounds
Breakfast: 260 calories
- Oatmeal
- 16 oz Trop50 orange juice
Lunch: ~300 calories
- Turkey croissant
- Celery & carrots
Snack: 60 calories
- Jell-o sugar-free chocolate mousse
Supper: 720 calories
- Roast beef
- Roasted garlic and grape tomatoes
- Mashed potatoes
Snack: 200 calories
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