Archive for Food Diary

Toast

November 21, 2009 at 11:23 am · Filed under Food Diary

Weight: 136 pounds

Breakfast: 235 calories

  • Toast
  • Orange juice

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Starbucks

November 20, 2009 at 7:13 am · Filed under Food Diary

Weight: 135 pounds

Breakfast: 335 calories

  • 1 cup Kashi GoLean cereal
  • 1/8 cup blueberries
  • 1/3 cup rice milk
  • Banana
  • 8 oz v-Fusion Light
Morning Snack: 50 calories
  • Coffee

Lunch: 360 calories

  • Kashi veggie bake
  • Blackberries
  • Yogurt

Snack: 100 calories

  • Pecan twirl

Supper: 540 calories

  • 8-count chicken nuggets
  • Small waffle fries

[115 calories 'til 1500]

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I Forgot

November 19, 2009 at 7:15 am · Filed under Food Diary

Weight: 135 pounds

Breakfast: 335 calories

  • 1 cup Kashi GoLean cereal
  • 1/8 cup blueberries
  • 1/3 cup rice milk
  • Banana
  • 8 oz v-Fusion Light
Morning Snack: 120 calories
  • Hot cocoa

Lunch: ~700 calories

  • Middle Eastern baked vegetables
  • Rice
  • Baklava

Snack: 100 calories

  • Pecan twirl
Supper: 710 calories
  • Korean beef stir fry
  • Rice

Total Calories: ~1965

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Ok, back again

November 18, 2009 at 7:17 am · Filed under Food Diary

Weight: 135 pounds

Breakfast: 335 calories

  • 1 cup Kashi GoLean cereal
  • 1/8 cup blueberries
  • 1/3 cup rice milk
  • Banana
  • 8 oz v-Fusion Light
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 430 calories
  • Edamame
  • Butternut squash soup
  • Wheat Thins
  • Blackberries
  • Yogurt
Snack: 60 calories
  • Grapes
Supper: 220 calories
  • Baked steelhead with leeks

Snack: ~400 calories

  • Slice of cake

Total Calories: 1515

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Starting Week 91

November 16, 2009 at 7:05 am · Filed under Food Diary

Weight: 135 pounds

Breakfast: 335 calories

  • 1 cup Kashi GoLean cereal
  • 1/8 cup blueberries
  • 1/3 cup rice milk
  • Banana
  • 8 oz v-Fusion Light
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins

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It’s always hurry hurry hurry

November 12, 2009 at 7:26 am · Filed under Food Diary

Weight: 133 pounds

Breakfast: 315 calories

  • Oatmeal
  • Banana
  • 8 oz Trop50 orange juice
Morning Snack: 25 calories
  • Hot cocoa
Lunch: 410 calories
  • Sheperdess pie
  • Strawberries
  • String cheese
  • Banana
Snack: 100 calories
  • Pecan twirl

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Ghost Hunting?

November 10, 2009 at 7:17 am · Filed under Food Diary

Weight: 133 pounds

Breakfast: 315 calories

  • Oatmeal
  • Banana
  • 8 oz Trop50 orange juice
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 475 calories
  • Capanata stew
  • Brown rice
  • Yogurt
  • Banana
Snack: 100 calories
  • Pecan twirl

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Starting Week 90

November 9, 2009 at 7:07 am · Filed under Food Diary

Weight: 133 pounds

Breakfast: 250 calories

  • 1 cup Fiber One honey cluster cereal
  • 1/8 cup blueberries
  • 1/3 cup rice milk
  • 8 oz v-Fusion Light
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 415 calories
  • Sheperdess pie
  • Strawberries
  • Yogurt
  • Grapes
Snack: 170 calories
  • Mixed nuts
Supper: 315 calories
  • Steak
  • New potatoes
Snack: 450 calories
  • Protein shake
  • Popcorn
  • Chocolate mousse
  • Pecan twirl

Total Calories: 1670

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Refresher

November 6, 2009 at 6:55 am · Filed under Food Diary

Weight: 133 pounds

Breakfast: 210 calories

  • Oatmeal
  • 8 oz Trop50 orange juice

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NaNo Strong

November 5, 2009 at 7:13 am · Filed under Food Diary

Weight: 133 pounds

Breakfast: 240 calories

  • 1 cup Fiber One honey cluster cereal
  • 1/3 cup rice milk
  • 8 oz v-Fusion Light

Snack: 45 calories

  • Raisins

Lunch: 320 calories

  • Butternut squash soup
  • String cheese
  • Grapes
  • Pineapple
  • Yogurt

Snack: 200 calories

  • Pecan twirls
  • Part of a bagel

Supper: 425 calories

  • Broccoli beef and Bourbon Street chicken
  • Rice

Snack: 330 calories

  • Strawberry shortcake
  • Waffles

Total Calories: 1560

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