Archive for Food Diary

Refresher

Weight: 133 pounds

Breakfast: 210 calories

  • Oatmeal
  • 8 oz Trop50 orange juice

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NaNo Strong

Weight: 133 pounds

Breakfast: 240 calories

  • 1 cup Fiber One honey cluster cereal
  • 1/3 cup rice milk
  • 8 oz v-Fusion Light

Snack: 45 calories

  • Raisins

Lunch: 320 calories

  • Butternut squash soup
  • String cheese
  • Grapes
  • Pineapple
  • Yogurt

Snack: 200 calories

  • Pecan twirls
  • Part of a bagel

Supper: 425 calories

  • Broccoli beef and Bourbon Street chicken
  • Rice

Snack: 330 calories

  • Strawberry shortcake
  • Waffles

Total Calories: 1560

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No idea

Weight: 135 pounds

Breakfast: 210 calories

  • Oatmeal
  • 8 oz Trop50 orange juice

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Flicker

Weight: 135 pounds

Breakfast: 210 calories

  • Oatmeal
  • 8 oz Trop50 orange juice
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 405 calories
  • Sheperdess pie
  • Pineapple
  • Yogurt
  • Grapes
Snack: 170 calories
  • Mixed nuts

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Starting Week 89

Weight: 135 pounds

Breakfast: 240 calories

  • 1 cup Fiber One honey cluster cereal
  • 1/3 cup rice milk
  • 8 oz v-Fusion Light
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 405 calories
  • Sheperdess pie
  • Pineapple
  • Yogurt
  • Grapes
Snack: 270 calories
  • Mixed nuts
  • Candy
Supper: 340 calories
  • Nachos
Snack: 160 calories
  • Mousse
  • Popcorn

Total Calories: 1485

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Still Lost

Weight: 136 pounds

Breakfast: 260 calories

  • Oatmeal
  • 16 oz Trop50 orange juice
Morning Snack: 95 calories
  • Coffee
  • Raisins
Lunch: 390 calories
  • Caponata stew
  • Yogurt
  • Protein drink
Snack: 170 calories
  • Mixed nuts

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Still more week left?

Weight: 135 pounds

Breakfast: 260 calories

  • Oatmeal
  • 16 oz Trop50 orange juice
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 370 calories
  • Edamame
  • String cheese
  • Pineapple
  • Yogurt
  • Pecan twirl
Snack: 110 calories
  • Cereal bar
Supper: ~1100 calories?
  • Mongolian beef
  • Brown rice
  • Hot and sour soup
  • Spring roll

Total Calories: ~1910

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Surprised

Weight: 135 pounds

Breakfast: 210 calories

  • Oatmeal
  • 8 oz Trop50 orange juice
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 400 calories
  • Edamame
  • Caponata stew
  • Grapefruit
  • Pineapple
  • Yogurt
Snack: 170 calories
  • Mixed nuts

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Starting Week 88

Weight: 136 pounds

Breakfast: 210 calories

  • Oatmeal
  • 8 oz Trop50 orange juice
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 345 calories
  • Leftover roast beef
  • Caponata stew
  • String cheese
  • Pineapple
  • Yogurt
Snack: 170 calories
  • Mixed nuts
Supper: 710 calories
  • Korean beef stir fry
  • Rice
Snack: 60 calories
  • Sugar free mousse

Total Calories: 1565

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Attempt 42

Weight: 136 pounds

Breakfast: 260 calories

  • Oatmeal
  • 16 oz Trop50 orange juice
Lunch: ~300 calories
  • Turkey croissant
  • Celery & carrots
Snack: 60 calories
  • Jell-o sugar-free chocolate mousse
Supper: 720 calories
  • Roast beef
  • Roasted garlic and grape tomatoes
  • Mashed potatoes
Snack: 200 calories
  • Candy

Total Calories: 1540

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