Archive for Exercise Diary

Fiddlestars

November 11, 2009 at 9:10 pm · Filed under Exercise Diary

Today’s exercise:

  • Jillian Michaels Shape Up – Frontside : 29 minutes, ~247 calories burned

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Must Write Faster

November 10, 2009 at 7:17 am · Filed under Exercise Diary

Today’s exercise:

  • 30 Day Shred DVD – Workout 3: 27 minutes, ~233 calories burned

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Slow Improvement

November 9, 2009 at 7:18 am · Filed under Exercise Diary

Today’s exercise:

  • Maximize – Back in Action DVD: 25 minutes, ~211 calories burned

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Monte Carlo Night

November 7, 2009 at 1:56 pm · Filed under Exercise Diary

Today’s exercise:

  • Raking leaves: 1 hour, ~259 calories burned

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Sleepy Situps

November 6, 2009 at 6:56 am · Filed under Exercise Diary

Today’s exercise:

  • Maximize – Back in Action DVD: 25 minutes, ~211 calories burned

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99

November 5, 2009 at 7:15 am · Filed under Exercise Diary

Today’s exercise:

  • Cardio Kickboxing DVD: 25 minutes, ~220 calories burned

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And a Desk

November 4, 2009 at 7:13 am · Filed under Exercise Diary

Today’s exercise:

  • Shape Up – Backside DVD: 24 minutes, ~201 calories burned

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NaNoWriMo Go!

November 2, 2009 at 7:12 am · Filed under Exercise Diary

Today’s exercise:

  • 30 Day Shred DVD – Workout 2: 27 minutes, ~233 calories burned

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Building

November 1, 2009 at 9:17 pm · Filed under Exercise Diary

Today’s exercise:

  • Walk: 1.3 miles, ~20 minutes
  • Several hours of building a desk, cooking, grocery shopping, and cleaning

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Yoink!

October 30, 2009 at 6:00 am · Filed under Exercise Diary

Today’s exercise:

  • Cardio Kickboxing DVD: 25 minutes, ~220 calories burned

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