Archive for Exercise Diary

Outdoors

November 21, 2009 at 11:24 am · Filed under Exercise Diary

Today exercise:

  • Raking lawn: 1 h 50 m, ~566 calories burned

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Yeah Man

November 20, 2009 at 7:14 am · Filed under Exercise Diary

Today’s exercise:

  • Shape Up – Backside DVD: 24 minutes, ~201 calories burned

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Sayonara Fall in Love

November 19, 2009 at 8:57 pm · Filed under Exercise Diary

Today’s exercise:

  • Jillian Michaels Shape Up – Frontside : 29 minutes, ~247 calories burned

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Hurry up, NaNoWriMo

November 18, 2009 at 7:20 am · Filed under Exercise Diary

Today’s exercise:

  • 30 Day Shred DVD – Workout 3: 27 minutes, ~233 calories burned

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Gap

November 17, 2009 at 7:04 am · Filed under Exercise Diary

Today’s exercise:

  • Maximize – Back in Action DVD: 25 minutes, ~211 calories burned

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Gray Monday

November 16, 2009 at 7:32 am · Filed under Exercise Diary

Today’s exercise:

  • Maximize – Full Frontal DVD: 25 minutes, ~219 calories burned

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Last Delay

November 14, 2009 at 12:54 pm · Filed under Exercise Diary

Today’s exercise:

  • 5k walk/run – 41 minutes

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And Another

November 13, 2009 at 12:54 pm · Filed under Exercise Diary

Today’s exercise:

  • Cardio Kickboxing DVD: 25 minutes, ~220 calories burned

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Delay

November 12, 2009 at 12:53 pm · Filed under Exercise Diary

Today’s exercise:

  • Shape Up – Backside DVD: 24 minutes, ~201 calories burned

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Fiddlestars

November 11, 2009 at 9:10 pm · Filed under Exercise Diary

Today’s exercise:

  • Jillian Michaels Shape Up – Frontside : 29 minutes, ~247 calories burned

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