Archive for June, 2009

Shopping Trip

June 30, 2009 at 8:33 am · Filed under Exercise Diary

Today’s exercise:

  • 30 Day Shred DVD – Workout 3: 27 minutes, ~219 calories burned

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Shopping

June 30, 2009 at 7:02 am · Filed under Food Diary

Weight: 128 pounds

Breakfast: 345 calories

  • Oatmeal
  • Toast
  • 8 oz light chocolate soy milk

Lunch: 530 calories

  • Peanut butter and hone sandwich
  • Pecan twirl
  • Doritos
  • Coke

Snack: 200 calories

  • Pecan twirl
  • Sweet ice cream

Supper: 630 calories

  • Spicy Thai chicken
  • Jasmine rice

Snack: 385 calories

  • Sundae

Total Calories: 2090

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Overslept

June 29, 2009 at 6:33 pm · Filed under Exercise Diary

Today’s exercise:

  • EA Active: 24 minutes, 112 calories burned

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Starting Week 71

June 29, 2009 at 5:53 pm · Filed under Food Diary

Weight: 128 pounds

Breakfast: 345 calories

  • Oatmeal
  • Toast
  • 8 oz light chocolate soy milk

Lunch: 535 calories

  • Peanut butter and honey sandwich
  • Veggies
  • Dip
  • Yogurt
  • Grapes

Snack: 150 calories

  • Cereal bar
  • Juice

Supper: 880 calories

  • Gordita
  • Taco
  • Mexi-melt
  • Ginger ale

Snack: 160 calories

  • Candy

Total Calories: 2070

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Sore Back

June 28, 2009 at 7:17 pm · Filed under Exercise Diary

Today’s exercise:

  • EA Active: 23 minutes, 100 calories burned

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6 Years of Bliss

June 28, 2009 at 10:39 am · Filed under Food Diary

Weight: 128 pounds

Breakfast: ~700 calories

  • Donuts
  • Orange juice

Lunch: 270 calories

  • Peanut butter and honey sandwich
  • Chips

Supper: 315 calories

  • Grilled salmon
  • Salad
  • Juice

Snack: 385 calories

  • Sundae

Total Calories: 1670

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Quicky

June 27, 2009 at 9:15 pm · Filed under Exercise Diary

Today’s exercise:

  • EA Active: 25 minutes, 94 calories burned

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First Weekend

June 27, 2009 at 7:08 am · Filed under Food Diary

Weight: 128 pounds

Breakfast: 355 calories

  • 1 cup Fiber One Caramel Delight cereal
  • 1/4 cup organic rice milk
  • Banana
  • 8 oz V-Fusion Light

Lunch: 505 calories

  • Peanut butter and honey sandwich
  • Veggies
  • Dip
  • Yogurt
  • Blackberries

Snack: 150 calories

  • Cereal bar
  • Juice

Supper: 940 calories

  • Tomato and mozzarella panini
  • Clam chowder
  • Baguette
  • Ginger ale

Snack: 140 calories

  • Ice cream sandwich

Total Calories: 2090

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Mowing

June 26, 2009 at 9:02 am · Filed under Exercise Diary

Today’s exercise:

  • Mowing: 48 minutes, ~221 calories burned
  • EA Active: 21 minutes, 91 calories burned

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Day off Before Weekend Work

June 26, 2009 at 7:41 am · Filed under Food Diary

Weight: 128 pounds

Breakfast: 355 calories

  • 1 cup Fiber One Caramel Delight cereal
  • 1/4 cup organic rice milk
  • Banana
  • 8 oz V-Fusion Light

Lunch: 940 calories

  • Tomato and mozzarella panini
  • Clam chowder
  • Baguette
  • Coke

Snack: 190 calories

  • Pecan twirl
  • Light chocolate soy milk

Supper: 575 calories

  • Steak
  • Baked potato

Snack: 240 calories

  • Ice cream sandwich
  • Sweet popcorn

Total Calories: 2110

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