Weight: 130 pounds
Breakfast: 205 calories
- 1 cup Kashi Honey Sunshine cereal
- 1/4 cup organic rice milk
- 8 oz V-Fusion Light Pomegranate Blueberry juice
Lunch: 260 calories
- Penne pasta with marinara
Snack: 270 calories
- Kashi cereal bar
- 2 rolls
Supper: 560 calories
- Beef tips
- Mashed potatoes
- Rolls
Total Calories: 1295
