Archive for December, 2008

Semi-Day Off

Today’s exercise:

  • Exercise Bike: 5.4 miles, 32 minutes, 256 calories burned (Galaxy Angel AA episodes 33 & 34)

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Skipped the Oreos

Weight: 129 pounds

Breakfast: 345 calories

  • Kashi oatmeal
  • Toast
  • 8 oz V-Fusion Light Peach Manga juice

Lunch: 160 calories

  • Kashi cereal bar
  • Veggies and dip

Snack: 260 calories

  • Toast with honey
  • Banana

Supper: 1220 calories

  • Pizza
  • Coke

Snack: 270 calories

  • Ice cream sandwich
  • Kashi protein bar

Total Calories: 2255

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Suddenly Easier?

Today’s exercise:

  • 30 Day Shred Workout 1: 20 minutes, ~165 calories burned
  • Pushups: 55
  • Crunches: 180
  • Wii Fit: 30 minutes
  • Exercise Bike: 5.2 miles, 30 minutes, 245 calories burned (Fighting Spirit episode 5)

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Reboot

Weight: 129 pounds

Breakfast: 395 calories

  • 1 cup Kashi GoLean! Crunch cereal
  • 1/4 cup organic rice milk
  • 8 oz V-Fusion Light
  • Toast

Lunch: 110 calories

  • Kashi cereal bar

Snack: 225 calories

  • Toast with honey
  • Vanilla yogurt

Supper: 450 calories

  • Steak
  • Organic baked potato

Snack: 530 calories

  • Popcorn
  • Vanilla yogurt
  • Kashi cereal bar
  • 16 oz V-Fusion Light

Total Calories: 1710

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Skipping J

Today’s exercise:

  • Pushups: 55
  • Crunches: 180
  • Exercise Bike: 5.1 miles, 30 minutes, 240 calories burned (Fighting Spirit episode 4)

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Starting Week 45

Weight: 129 pounds

Breakfast: 345 calories

  • Kashi oatmeal
  • Toast
  • 8 oz V-Fusion Light Peach Manga juice

Lunch: 260 calories

  • Lean Cuisine penne pasta with tomato basil sauce

Snack: 225 calories

  • Toast with honey
  • Vanilla yogurt

Supper: 710 calories

  • Steak gordita
  • Soft taco
  • Taco
  • Coke

Snack: 515 calories

  • Popcorn
  • Kashi cereal bar
  • Toast with honey

Total Calories: 2055

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Still Going

Today’s exercise:

  • 30 Day Shred Workout 1: 20 minutes, ~165 calories burned
  • Pushups: 55
  • Crunches: 180
  • Wii Fit: 28 minutes
  • Exercise Bike: 5.1 miles, 30 minutes, 239 calories burned (Fighting Spirit episode 3)
  • Walk: 2.7 miles, 38 minutes, 212 calories burned

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Restart

Weight: 129 pounds

Breakfast: 365 calories

  • Kashi oatmeal
  • Toast
  • Blackberries
  • 8 oz V-Fusion Light Peach Manga juice

Lunch: 1005 calories

  • 2 cheese and onion enchiladas
  • Mexican rice
  • Tortilla chips
  • 1 plain tortilla

Snack: 735 calories

  • Kashi bar
  • Coke
  • Popcorn
  • Toast with honey
  • Truffle (threw out the rest–too dangerous to have around anymore)

Total Calories: 2105

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44 Weeks Down

Once again, a holiday thwarted me a bit. During the week of Christmas, I was down to about 127 pounds most days, but with the nibbling I allowed on Christmas Day, I bounced up a couple of pounds. But thankfully holidays are done for me (only allowing myself to go crazy on Thanksgiving and Christmas–New Year’s Eve doesn’t count), so I should be getting back on track again soon. Plus, I’ll be getting rid of all of the leftover cookies and candies we made tomorrow, hopefully. There’s really not just that much left…maybe I should just go ahead and pitch them after my husband’s had his fill. The turtles and truffles are stronger temptation than I’d like to have around (although I’m doing well with ignoring the cookies.)

I bought a workout DVD yesterday that I’m very pleased with. It’s Jillian Michaels’ 30 Day Shred, and today I certainly feel like I’ve been through a shredder! I’m hoping it will add some balance into my routine without me having to join a gym (because that’s just not going to happen.) I certainly felt it as I did it, so that’s a good sign.

But anyway, let’s move onto stats. I still need to workout this morning.

Stats:

  • Weight: 129 pounds [-2 pounds, -38 pounds total]
  • Bust: 33.5″ [-.5" , -4.5" total]
  • Arms: 10″ [no change, -1.5" total]
  • Waist: 26.5″ [no change, -10" total]
  • Hips: 37.5″ [-.75", unknown total loss due to error in first recording]
  • Thighs: 35.5″ [no change, -8.5" total]
  • Calves: 13.75 [-.25", -1.25" total]

Now onto the pictures. I changed tops this month as the old one was just getting too baggy to be of much use.  I need to quit taking these when I’m still half-asleep and have bed head.  Anyone who’s only seen me through this blog probably things I’m a total slob!

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Mmm…Jillian…

Today’s exercise:

  • 30 Day Shred Workout 1: 20 minutes, ~165 calories burned
  • Wii Fit: 22 minutes
  • Pushups: 55
  • Crunches: 180
  • Exercise Bike: 4.9 miles, 30 minutes, 232 calories burned (Fighting Spirit episode 2)

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