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November 5, 2008 at 9:21 pm · Filed under Exercise Diary

Today’s exercise:

  • Walk: 2.7 miles, 37 minutes, 212 calories burned
  • Walk: 1.3 miles, 18 minutes, 105+ calories burned (wearing 1.5 pound weights on each wrist)
  • Pushups: 50
  • Crunches: 175