Weight: 141 pounds
Breakfast: 335 calories
- 1 cup Kashi GoLean Crunch cereal
- 1/4 cup skim milk
- 8 oz of V-8 Fusion Mango Peach juice
Lunch: 420 calories
- Tuna sandwich
- Celery
- Carrots
- Raspberry yogurt
Snack: 185 calories
- Banana
- 1 waffle
Supper: 690 calories
- Steak
- Sweet corn
- Baked potato
