Starting Week 22

Weight: 141 pounds

Breakfast: 280 calories

  • 2 waffles
  • Vanilla yogurt
  • 8 oz of V-8 Fusion Light Strawberry Banana juice

Lunch: 510 calories

  • Peanut butter and honey sandwich
  • Trail mix bar (apple cinnamon)

Supper: 820 calories

  • Nachos
  • Coke