Monte Carlo Night

November 7, 2009 at 1:56 pm · Filed under Exercise Diary

Today’s exercise:

  • Raking leaves: 1 hour, ~259 calories burned

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Sleepy Situps

November 6, 2009 at 6:56 am · Filed under Exercise Diary

Today’s exercise:

  • Maximize – Back in Action DVD: 25 minutes, ~211 calories burned

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Refresher

November 6, 2009 at 6:55 am · Filed under Food Diary

Weight: 133 pounds

Breakfast: 210 calories

  • Oatmeal
  • 8 oz Trop50 orange juice

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99

November 5, 2009 at 7:15 am · Filed under Exercise Diary

Today’s exercise:

  • Cardio Kickboxing DVD: 25 minutes, ~220 calories burned

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NaNo Strong

November 5, 2009 at 7:13 am · Filed under Food Diary

Weight: 133 pounds

Breakfast: 240 calories

  • 1 cup Fiber One honey cluster cereal
  • 1/3 cup rice milk
  • 8 oz v-Fusion Light

Snack: 45 calories

  • Raisins

Lunch: 320 calories

  • Butternut squash soup
  • String cheese
  • Grapes
  • Pineapple
  • Yogurt

Snack: 200 calories

  • Pecan twirls
  • Part of a bagel

Supper: 425 calories

  • Broccoli beef and Bourbon Street chicken
  • Rice

Snack: 330 calories

  • Strawberry shortcake
  • Waffles

Total Calories: 1560

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And a Desk

November 4, 2009 at 7:13 am · Filed under Exercise Diary

Today’s exercise:

  • Shape Up – Backside DVD: 24 minutes, ~201 calories burned

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No idea

November 4, 2009 at 7:12 am · Filed under Food Diary

Weight: 135 pounds

Breakfast: 210 calories

  • Oatmeal
  • 8 oz Trop50 orange juice

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Flicker

November 3, 2009 at 7:02 am · Filed under Food Diary

Weight: 135 pounds

Breakfast: 210 calories

  • Oatmeal
  • 8 oz Trop50 orange juice
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 405 calories
  • Sheperdess pie
  • Pineapple
  • Yogurt
  • Grapes
Snack: 170 calories
  • Mixed nuts

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NaNoWriMo Go!

November 2, 2009 at 7:12 am · Filed under Exercise Diary

Today’s exercise:

  • 30 Day Shred DVD – Workout 2: 27 minutes, ~233 calories burned

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Starting Week 89

November 2, 2009 at 7:09 am · Filed under Food Diary

Weight: 135 pounds

Breakfast: 240 calories

  • 1 cup Fiber One honey cluster cereal
  • 1/3 cup rice milk
  • 8 oz v-Fusion Light
Morning Snack: 70 calories
  • Hot cocoa
  • Raisins
Lunch: 405 calories
  • Sheperdess pie
  • Pineapple
  • Yogurt
  • Grapes
Snack: 270 calories
  • Mixed nuts
  • Candy
Supper: 340 calories
  • Nachos
Snack: 160 calories
  • Mousse
  • Popcorn

Total Calories: 1485

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