Desire to Return

July 10, 2009 at 6:55 am · Filed under Food Diary

Weight: 132 pounds

Breakfast: 290 calories

  • 1 cup Fiber One Honey Clusters cereal
  • 1/3 cup organic rice milk
  • 8 oz light chocolate soy milk

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Regulating the Routine

July 9, 2009 at 10:00 am · Filed under Exercise Diary

Today’s exercise:

  • Mow yard: 44 minutes, ~254 calories burned

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Home from Vacation

July 9, 2009 at 7:23 am · Filed under Food Diary

Weight: 131 pounds

Breakfast: 240 calories

  • 1 cup Fiber One Honey Clusters cereal
  • 1/3 cup organic rice milk
  • 8 oz V-Fusion Light

Lunch: 720 calories

  • 1/2 tomato and mozzarella panini
  • Cream of chicken and rice soup
  • Whole grain baguette
Snack: 140 calories
  • Pecan twirl
  • Juice
Supper: 230 calories
  • Lean Cuisine three cheese rigatoni
Snack: 480 calories
  • Milky Way
  • Popcorn
  • Cereal bar

Total Calories: 1810

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Where’s My Tennis?

July 1, 2009 at 1:06 pm · Filed under Exercise Diary

Today’s exercise:

  • EA Active: 53 minutes, 253 calories burned
  • Yardwork: 45 minutes, ~206 calories burned

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Countdown Complete

July 1, 2009 at 1:05 pm · Filed under Food Diary

Weight: 127 pounds

Breakfast: 345 calories

  • Oatmeal
  • Toast
  • 8 oz light chocolate soy milk

Lunch: 1190 calories

  • 2 cheeseburgers
  • Medium fries
  • Coke

Supper: 535 calories

  • 2 hot dogs
  • Doritos

Snack: 100 calories

  • Pecan twirl

Total Calories: 2170

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Shopping Trip

June 30, 2009 at 8:33 am · Filed under Exercise Diary

Today’s exercise:

  • 30 Day Shred DVD – Workout 3: 27 minutes, ~219 calories burned

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Shopping

June 30, 2009 at 7:02 am · Filed under Food Diary

Weight: 128 pounds

Breakfast: 345 calories

  • Oatmeal
  • Toast
  • 8 oz light chocolate soy milk

Lunch: 530 calories

  • Peanut butter and hone sandwich
  • Pecan twirl
  • Doritos
  • Coke

Snack: 200 calories

  • Pecan twirl
  • Sweet ice cream

Supper: 630 calories

  • Spicy Thai chicken
  • Jasmine rice

Snack: 385 calories

  • Sundae

Total Calories: 2090

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Overslept

June 29, 2009 at 6:33 pm · Filed under Exercise Diary

Today’s exercise:

  • EA Active: 24 minutes, 112 calories burned

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Starting Week 71

June 29, 2009 at 5:53 pm · Filed under Food Diary

Weight: 128 pounds

Breakfast: 345 calories

  • Oatmeal
  • Toast
  • 8 oz light chocolate soy milk

Lunch: 535 calories

  • Peanut butter and honey sandwich
  • Veggies
  • Dip
  • Yogurt
  • Grapes

Snack: 150 calories

  • Cereal bar
  • Juice

Supper: 880 calories

  • Gordita
  • Taco
  • Mexi-melt
  • Ginger ale

Snack: 160 calories

  • Candy

Total Calories: 2070

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Sore Back

June 28, 2009 at 7:17 pm · Filed under Exercise Diary

Today’s exercise:

  • EA Active: 23 minutes, 100 calories burned

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